Benefits

Benefits of Coaching

Coaching is a powerful journey of self-discovery and growth. It helps you see yourself and your life with new awareness, clarity, and confidence. Here are some of the benefits you may experience:

Increased self-awareness and emotional understanding
Greater confidence and inner strength
Improved resilience and motivation
Freedom from limiting beliefs and negative self-talk
Release of trapped emotions and emotional blocks
A deeper connection to your personal values and purpose
Clear direction and focus toward your goals
Balance and harmony between work, family, and personal life
Insight into the root causes of challenges and tools to overcome them

The ability to recognise your strengths and work through your weaknesses with compassion

Coaching is not about changing who you are, it’s about remembering who you truly are and creating a life that reflects that truth.

"To know ones's Self is to be blissful always" Ramana Maharshi

A Real-Life Example

A woman once came to see me wanting to lose just 6 kilos. She was eating quite well, but no matter how hard she tried, she’d end up binging on chips, sweets, or ice cream a few times a week.

During our conversation, I noticed something deeper, a pattern linked to her early childhood. She spoke fondly of her mum, who was loving and nurturing. Every afternoon after school, she’d walk through the paddock toward home and smell freshly baked cakes and scones waiting for her. Those treats weren’t just food, they were symbols of love, warmth, and comfort.

As a child, that connection was beautiful. But as an adult, whenever she felt the need for comfort or reassurance, food became her way to fill that emotional space — completely unconsciously.

Through Matrix Therapies®, we worked gently to release the past influence of that emotional link. Two months later, she emailed me in disbelief “Priya, I have no idea what you did or how it worked, but it’s incredible! I don’t even crave treats anymore. My weight is coming off slowly, but the best part is — I finally feel happy in my body just as it is.” The shift wasn’t forced. It came naturally, once the emotional pattern was cleared.

That’s the power of working with the unconscious mind, real change happens from the inside out.

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Mrs. Priya Sunil

Phone +61 499 755 982

Email - priya@trans4mme.com

Website - www.trans4mme.com